Board Thread:Questions and Answers/@comment-162.225.89.30-20150625010616

I have been playing for several months now without being connected to facebook. Today I a facebook friend ask for help and I connected to help out. After seeing how much it posts and bothers people I know on facebook I chose to disconnect CC from my facebook account. It disconnected and with it took all my progress. Is there any way to get my old game back through the app and have nothing to do with facebook? 